Notes on tests and numbers, written after living with it rather than reading about it.

Separate two things in what carotid ultrasound tells you: the outcome you want and the action you can sustain. When the gap is too wide, shrink the…

Anyone who has spent time on when to check bone density has a failure story: a strong start, a collapse in the middle, then silence. This is not…

Separate two things in preparing for bloodwork properly: the outcome you want and the action you can sustain. When the gap is too wide, shrink the…

If you only read one paragraph, read this: how seriously to take a flagged result depends on how the situation is set up, not on how you feel at the…

Put setting a recheck interval back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only survives good months…

Most people do not fail at when two results disagree from misunderstanding it. They fail because understanding is not doing. What follows is the…

If you have already tried choosing a screening package and dropped it, the fault is usually in the setup: a starting point set too high, an…

Most people want what to add with family history to make things better. The workable version of that goal is steadier: a floor you can hit on a bad…

Advice on an abnormal ECG and what follows tends to split in two: impossibly complex, or sold as one click. Reality sits between. It needs some…

If you have already tried follow-up rhythm for lung nodules and dropped it, the fault is usually in the setup: a starting point set too high, an…

Most people do not fail at organising years of reports from misunderstanding it. They fail because understanding is not doing. What follows is the…

Anyone who has spent time on the blind spots of employer check-ups has a failure story: a strong start, a collapse in the middle, then silence. This…

Anyone who has spent time on baseline tests in your thirties has a failure story: a strong start, a collapse in the middle, then silence. This is not…

Put which screening tests are worth it first back into a real week, with overtime, travel and days you cannot be bothered. Any plan that only…

Separate two things in the blood count lines that matter: the outcome you want and the action you can sustain. When the gap is too wide, shrink the…

Let us set the limits of reading a four-part lipid panel first: it reliably improves a feel for your medication rhythm, and it does not deliver…

Anyone who has spent time on where fasting glucose stops being normal has a failure story: a strong start, a collapse in the middle, then silence.…

Most people do not fail at first steps when uric acid is high from misunderstanding it. They fail because understanding is not doing. What follows is…

If you only read one paragraph, read this: why liver enzymes fluctuate depends on how the situation is set up, not on how you feel at the time.…

If you have already tried a first pass on thyroid function and dropped it, the fault is usually in the setup: a starting point set too high, an…